January 26, 2026Chronic low back pain (LBP) is more than just a nuisance—it’s a leading cause of disability worldwide. While many patients…- December 19, 2025Ashi acupuncture, a cornerstone of Traditional Chinese Medicine (TCM), revolves around targeting "Ashi" points—tender spots on the body where pain…
- November 20, 2025Receiving an AMD diagnosis can feel frightening, but the latest research shows that progression is not inevitable. Many patients can…
- September 18, 2025Ever feel a dull ache, sharp stab, or burning sensation under your shoulder blade? It’s like a pebble in your…
- August 5, 2025Imagine grabbing that ibuprofen the second your back tweaks—only to realize it's setting you up for years of nagging agony…
- June 25, 2025Many “mystery” illnesses: fibromyalgia, autoimmune flares, digestive issues, or chronic Lyme style fatigue and brain fog are just different faces…
- April 17, 2025Your IT band’s screaming—knee pain, hip stiffness, and running feels like torture. That tight, rope-like strip is derailing your life,…
- April 16, 2025You’ve felt it—a knot in your shoulder, radiating pain down your arm. It’s a myofascial trigger point (MTrP), and it’s…
- March 19, 2025Goal: Minimize jet lag by aligning your circadian rhythm to the destination time zone using light, supplements, and timing. Before…
- February 27, 2025Insights: Introduction:Microcurrent stimulation therapy involves applying tiny electrical currents to the eye or periorbital area, and it is being explored…
